Think Like a Monk: The secret of how to harness the power of positivity and be happy now

Reviews

Viraj Oza

The combination of anecdotes, ancient text references, exercises and diagrams really help to bring out the concepts but most importantly provide a practical framework to use. I suffered for almost 2 decades with someone unsuitable reading just one chapter and now I’m fixed jay has healed me and hope if jay shetty reads this I want to personally say thank you.

Jayne Salisbury

! Another thing I like about the book is that is not telling you what to do, it is written in a “try this” way that helped me. Through Jay’s personal experiences in the Ashram, and his “Monk Mindset”, you will learn how to overcome those limiting beliefs that are holding you back, helping you live the life you were born to live - full of purpose and meaning.

mr j morris

I’m also prone to trying to do everything at once and am constantly busy running around so taking some time to reflect and prioritise has helped me immensely. Also, working on ‘’me’ gets my attention off my slightly disastrous relationships status. Everyone needs this in their lives, particularly today.