The Gut Microbiome: Exploring the Connection between Microbes, Diet, and Health

Product Information

This is the seeding of the baby's microbiome, the community of ‘good’ bacteria that we carry with us throughout our lives. The seeding of the microbiome, along with other processes including breastfeeding, kickstarts the baby's immune system and helps to protect the infant from disease for its entire lifetime. The Rooted Project, Kimberley Wison, Dr Chris Lutterodt, Professor Glenn Gibson, John Cryan and Ted Dinan, Jenna Macciochi, Miguel Mateas, Renee McGregor, Ruairi Roberston, Sophie Medlin, Dr Rabia and Dr Gautam Mehta. Always thinking about what you can and can't eat can be quite tiring. That's why at myBioma we've developed uncomplicated recipes that are effortless to prepare. With a foreword by Tim Spector.

• Deepen your nutritional knowledge and gain insight into the effects of food on your gut health.
• Benefit from the top 6 recommendations for a gut-friendly diet in your daily life, straight from the founders of myBioma.
• Learn first-hand that healthy eating doesn't mean sacrificing flavor.
• Learn the art of fermentation - your gut bacteria will love it!
• Dive into high-quality recipe images because the eyes also eat!
• Available in German and English.