The Scale Does Not Lie, People Do.: Reversing obesity now.

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He worked for many years as a Consultant at the highly-regarded Bournemouth Diabetes and Endocrine Centre. co. Available for the first time as a bundle: Reverse Your Diabetes and Reverse Your Diabetes Diet published in partnership with Diabetes. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: 10 minutes to make a diagnosis Welcome to the surgery. Great job Dr.

• Commit to change.
• Advice on monitoring blood glucose levels following each recipe.
• Easy-to-prepare meal ideas for breakfast, snacks, main meals and even desserts
• Monitor your progress; &
• Watch what you eat;
• Get more active;
• 60 low-carbohydrate, no-sugar recipes along with meal plans;