Joined in 2023 
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63 About this deal
Setting intentions in the morning and then reflecting at night is a great way to bring positivity in your life. With space to set daily intentions and reflections, the planner is an excellent tool for anyone looking to improve their mental health and wellness day by day. 5" x 5. We strive to create stationery that has low carbon emissions & reduces its respective impact on the planet as much as possible. It can be tough to find the time to focus on yourself and your wellbeing while juggling the ever-increasing responsibilities of daily life. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Paperback. We all need a people around us to feel supported, to lean on, to empower us as mothers. Motherhood shouldn't be a solo experience.
- Space for 12 weeks of positivity & encouragement, but without any time pressure to write, just simply pick up and put down when you need it!
- All items are sent in eco-friendly packaging which can be re-used or recycled.
- Undated for you to start at anytime and a whole year's mood tracker to understand contributing factors to your energy.
- The journal's cover is constructed from 350gsm silk cardstock with a soft-touch lamination
- Inside pages are printed on 120gsm paper
- Size: B6 (125 x 176mm)
- All wrapped up in a beautiful energising orange fabric, with gold foil embossing on front and spine
- This listing is for a daily wellbeing journal
- Setting intentions and living mindfully is a conscious decision, and this journal will help to create structure
Reviews
Holly
Being diagnosed with clinical depression and anxiety I've struggled to find self help journals that really help me. Lovely quotes pages to write thoughts and helpful tips. This journal is BRILLIANT. The book is well made and illustrated beautifully, for the price you can't go wrong.
Amazon Customer
Highly recommended! The media could not be loaded. Gorgeous self-care gift for yourself or as a gift. ) The art in this journal is delicate and beautiful and the fact it supports a good cause is a bonus.
Kimberley Adele Powell
I will spend a lovely time with this book Love it X Lots of ideas and things to do - all of which can then lead to creating other projects outside of the book!
Ht1974
I am suffering a trigger of abuse & trauma and felt I needed something to help me let out my feelings. Packed with pages of room to write, has various things to do and consider for wellbeing. Contents have a great variety of activities, quotes and space to write.
Lou Tanner
! Great book. This book is just what I need. Amazing, was a good surprise!
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