Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less

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In times like these, recognise and validate your child’s feelings, take a moment to ground yourselves with breathing and mindfulness, then problem-solve if possible and use appropriate affirmations to build confidence. This set of 26 positive affirmation cards focuses on affirming the child is safe, that they have control of their body and can handle uncomfortable situations. - Identify who can help when we feel anxious To combine these cards with our handcrafted wooden stands, kindly click here. We have mindfully paired each positive affirmation with a hand-drawn illustration to help little ones visualise each phrase. Our cards support your child through their anxiety and fear by giving them verbal affirmations to add to their toolkit of coping skills, aiding them in overcoming their worries.